Hershel Goodwin has been full of good advice for many years. As the dorm counselor in the Riverdale Yeshiva he got his introduction to helping people sleep. In the intervening years, he has worked one-on-one with people in various fields, including Torah, music, technology, and general life problems.
Sleep coaching is a new endeavor for me. I look forward to bringing my ability to find the roots of problems and develop creative solutions to helping people sleep, using the training that Doron Lazarus has provided, as well as my own independent research.
I have amassed a broad knowledge of sleep, breathing, nutrition, anxiety management and more. I look forward to helping you find the hindrances that keep your sleep at bay, and to learning with you how to send them away.